Dried Whole Egg nutrition facts
583calories per 0.5 oz (14 g)
Macro breakdown
Protein
48.8 g
34% of calories
Carbs
2.2 g
2% of calories
Fat
41.3 g
65% of calories
Portion calculator
Base serving: 0.5 oz (14 g)
Servings
Calories
583
for 1 × 0.5 oz
Protein
48.8 g
Carbs
2.2 g
Fat
41.3 g
Fibre
0 g
Sugar
0.5 g
Sodium
497 mg
Nutrition facts
| Calories | 583 |
| Protein | 48.8 g |
| Carbohydrates | 2.2 g |
| Sugar | 0.5 g |
| Fibre | 0 g |
| Fat | 41.3 g |
| Saturated fat | 13.2 g |
| Sodium | 497 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 oz (14 g) | 583 | 48.8 g | 2.2 g | 41.3 g | 497 mg |
| Per 100 g | 4,164 | 348.6 g | 15.7 g | 295 g | 3,550 mg |
Is Dried Whole Egg healthy?
Dried Whole Egg has 583 calories per serving. Here's the quick read:
- •It's protein-rich — about 49 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (497 mg per serving).
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Frequently asked
How many calories are in Dried Whole Egg?
Dried Whole Egg has 583 calories per serving (0.5 oz (14 g)).
How much protein is in Dried Whole Egg?
A serving of Dried Whole Egg contains 48.8 g of protein.
How many carbs are in Dried Whole Egg?
A serving of Dried Whole Egg has 2.2 g of carbohydrates, including 0.5 g of sugar.