Dry Roasted Almonds by Maisie Jane's nutrition facts
Macro breakdown
10 g
7% of calories
50 g
35% of calories
37.5 g
58% of calories
Portion calculator
Base serving: 9 piece (40 g)
Calories
500
for 1 × 9 piece
Protein
10 g
Carbs
50 g
Fat
37.5 g
Fibre
10 g
Sugar
32.5 g
Sodium
212 mg
Nutrition facts
| Calories | 500 |
| Protein | 10 g |
| Carbohydrates | 50 g |
| Sugar | 32.5 g |
| Fibre | 10 g |
| Fat | 37.5 g |
| Saturated fat | 15 g |
| Sodium | 212 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 9 piece (40 g) | 500 | 10 g | 50 g | 37.5 g | 212 mg |
| Per 100 g | 1,250 | 25 g | 125 g | 93.8 g | 530 mg |
Is Dry Roasted Almonds by Maisie Jane's healthy?
Dry Roasted Almonds by Maisie Jane's has 500 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dry Roasted Almonds by Maisie Jane's?
Dry Roasted Almonds by Maisie Jane's has 500 calories per serving (9 piece (40 g)).
How much protein is in Dry Roasted Almonds by Maisie Jane's?
A serving of Dry Roasted Almonds by Maisie Jane's contains 10 g of protein.
How many carbs are in Dry Roasted Almonds by Maisie Jane's?
A serving of Dry Roasted Almonds by Maisie Jane's has 50 g of carbohydrates, including 32.5 g of sugar.