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Dry Roasted Baru Nuts by 365 Everyday Value nutrition facts

467calories per 0.25 cup (30 g)

Macro breakdown

Protein

20 g

15% of calories

Carbs

40 g

30% of calories

Fat

33.3 g

56% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

467

for 1 × 0.25 cup

Protein

20 g

Carbs

40 g

Fat

33.3 g

Fibre

16.7 g

Sugar

3.3 g

Sodium

0 mg

Nutrition facts

Calories467
Protein20 g
Carbohydrates40 g
Sugar3.3 g
Fibre16.7 g
Fat33.3 g
Saturated fat6.7 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)46720 g40 g33.3 g0 mg
Per 100 g1,55766.7 g133.3 g111 g0 mg

Is Dry Roasted Baru Nuts by 365 Everyday Value healthy?

Dry Roasted Baru Nuts by 365 Everyday Value has 467 calories per serving. Here's the quick read:

  • A good source of fibre (17 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Dry Roasted Baru Nuts by 365 Everyday Value?

Dry Roasted Baru Nuts by 365 Everyday Value has 467 calories per serving (0.25 cup (30 g)).

How much protein is in Dry Roasted Baru Nuts by 365 Everyday Value?

A serving of Dry Roasted Baru Nuts by 365 Everyday Value contains 20 g of protein.

How many carbs are in Dry Roasted Baru Nuts by 365 Everyday Value?

A serving of Dry Roasted Baru Nuts by 365 Everyday Value has 40 g of carbohydrates, including 3.3 g of sugar.

Track Dry Roasted Baru Nuts… in MunchMate