Dry Roasted Coconut Chips by Prana nutrition facts
Macro breakdown
3.3 g
2% of calories
50 g
35% of calories
40 g
63% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
533
for 1 × 30 g
Protein
3.3 g
Carbs
50 g
Fat
40 g
Fibre
6.7 g
Sugar
10 g
Sodium
700 mg
Nutrition facts
| Calories | 533 |
| Protein | 3.3 g |
| Carbohydrates | 50 g |
| Sugar | 10 g |
| Fibre | 6.7 g |
| Fat | 40 g |
| Saturated fat | 36.7 g |
| Sodium | 700 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 533 | 3.3 g | 50 g | 40 g | 700 mg |
| Per 100 g | 1,777 | 11.1 g | 166.7 g | 133.3 g | 2,333 mg |
Is Dry Roasted Coconut Chips by Prana healthy?
Dry Roasted Coconut Chips by Prana has 533 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dry Roasted Coconut Chips by Prana?
Dry Roasted Coconut Chips by Prana has 533 calories per serving (30 g (30 g)).
How much protein is in Dry Roasted Coconut Chips by Prana?
A serving of Dry Roasted Coconut Chips by Prana contains 3.3 g of protein.
How many carbs are in Dry Roasted Coconut Chips by Prana?
A serving of Dry Roasted Coconut Chips by Prana has 50 g of carbohydrates, including 10 g of sugar.