Dry Roasted Edamame by Seapoint Farms nutrition facts

433calories per 30 g (30 g)

Macro breakdown

Protein

43.3 g

41% of calories

Carbs

33.3 g

31% of calories

Fat

13.3 g

28% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

433

for 1 × 30 g

Protein

43.3 g

Carbs

33.3 g

Fat

13.3 g

Fibre

23.3 g

Sugar

3.3 g

Sodium

500 mg

Nutrition facts

Calories	433
Protein	43.3 g
Carbohydrates	33.3 g
Sugar	3.3 g
Fibre	23.3 g
Fat	13.3 g
Saturated fat	1.7 g
Sodium	500 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 g (30 g)	433	43.3 g	33.3 g	13.3 g	500 mg
Per 100 g	1,443	144.3 g	111 g	44.3 g	1,667 mg

Is Dry Roasted Edamame by Seapoint Farms healthy?

Dry Roasted Edamame by Seapoint Farms has 433 calories per serving. Here's the quick read:

•It's protein-rich — about 43 g of protein per serving.
•A good source of fibre (23 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Dry Roasted Edamame by Seapoint Farms?

Dry Roasted Edamame by Seapoint Farms has 433 calories per serving (30 g (30 g)).

How much protein is in Dry Roasted Edamame by Seapoint Farms?

A serving of Dry Roasted Edamame by Seapoint Farms contains 43.3 g of protein.

How many carbs are in Dry Roasted Edamame by Seapoint Farms?

A serving of Dry Roasted Edamame by Seapoint Farms has 33.3 g of carbohydrates, including 3.3 g of sugar.

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