Dry Roasted Macadamia Nuts by Gold Emblem nutrition facts

714calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

4% of calories

Carbs

14.3 g

8% of calories

Fat

75 g

89% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

714

for 1 × 28 g

Protein

7.1 g

Carbs

14.3 g

Fat

75 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

286 mg

Nutrition facts

Calories	714
Protein	7.1 g
Carbohydrates	14.3 g
Sugar	3.6 g
Fibre	7.1 g
Fat	75 g
Saturated fat	12.5 g
Sodium	286 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	714	7.1 g	14.3 g	75 g	286 mg
Per 100 g	2,550	25.5 g	51.1 g	267.9 g	1,021 mg

Is Dry Roasted Macadamia Nuts by Gold Emblem healthy?

Dry Roasted Macadamia Nuts by Gold Emblem has 714 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (286 mg per serving).

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Frequently asked

How many calories are in Dry Roasted Macadamia Nuts by Gold Emblem?

Dry Roasted Macadamia Nuts by Gold Emblem has 714 calories per serving (28 g (28 g)).

How much protein is in Dry Roasted Macadamia Nuts by Gold Emblem?

A serving of Dry Roasted Macadamia Nuts by Gold Emblem contains 7.1 g of protein.

How many carbs are in Dry Roasted Macadamia Nuts by Gold Emblem?

A serving of Dry Roasted Macadamia Nuts by Gold Emblem has 14.3 g of carbohydrates, including 3.6 g of sugar.

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