Dry Roasted Peanuts by Essential Everyday nutrition facts
Macro breakdown
21.4 g
13% of calories
21.4 g
13% of calories
53.6 g
74% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
643
for 1 × 1 oz
Protein
21.4 g
Carbs
21.4 g
Fat
53.6 g
Fibre
7.1 g
Sugar
3.6 g
Sodium
714 mg
Nutrition facts
| Calories | 643 |
| Protein | 21.4 g |
| Carbohydrates | 21.4 g |
| Sugar | 3.6 g |
| Fibre | 7.1 g |
| Fat | 53.6 g |
| Saturated fat | 8.9 g |
| Sodium | 714 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 643 | 21.4 g | 21.4 g | 53.6 g | 714 mg |
| Per 100 g | 2,296 | 76.4 g | 76.4 g | 191.4 g | 2,550 mg |
Is Dry Roasted Peanuts by Essential Everyday healthy?
Dry Roasted Peanuts by Essential Everyday has 643 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (714 mg per serving).
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Frequently asked
How many calories are in Dry Roasted Peanuts by Essential Everyday?
Dry Roasted Peanuts by Essential Everyday has 643 calories per serving (1 oz (28 g)).
How much protein is in Dry Roasted Peanuts by Essential Everyday?
A serving of Dry Roasted Peanuts by Essential Everyday contains 21.4 g of protein.
How many carbs are in Dry Roasted Peanuts by Essential Everyday?
A serving of Dry Roasted Peanuts by Essential Everyday has 21.4 g of carbohydrates, including 3.6 g of sugar.