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Dry Roasted Pistachios, Dry Roasted by Planters nutrition facts

571calories per 0.5 cup (28 g)

Macro breakdown

Protein

21.4 g

14% of calories

Carbs

28.6 g

19% of calories

Fat

46.4 g

68% of calories

Portion calculator

Base serving: 0.5 cup (28 g)

Servings

Calories

571

for 1 × 0.5 cup

Protein

21.4 g

Carbs

28.6 g

Fat

46.4 g

Fibre

10.7 g

Sugar

7.1 g

Sodium

571 mg

Nutrition facts

Calories571
Protein21.4 g
Carbohydrates28.6 g
Sugar7.1 g
Fibre10.7 g
Fat46.4 g
Saturated fat5.4 g
Sodium571 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (28 g)57121.4 g28.6 g46.4 g571 mg
Per 100 g2,03976.4 g102.1 g165.7 g2,039 mg

Is Dry Roasted Pistachios, Dry Roasted by Planters healthy?

Dry Roasted Pistachios, Dry Roasted by Planters has 571 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Dry Roasted Pistachios, Dry Roasted by Planters?

Dry Roasted Pistachios, Dry Roasted by Planters has 571 calories per serving (0.5 cup (28 g)).

How much protein is in Dry Roasted Pistachios, Dry Roasted by Planters?

A serving of Dry Roasted Pistachios, Dry Roasted by Planters contains 21.4 g of protein.

How many carbs are in Dry Roasted Pistachios, Dry Roasted by Planters?

A serving of Dry Roasted Pistachios, Dry Roasted by Planters has 28.6 g of carbohydrates, including 7.1 g of sugar.

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