Dry Roasted Sunflower Kernels by Hyvee nutrition facts
Macro breakdown
17.9 g
12% of calories
25 g
17% of calories
46.4 g
71% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
571
for 1 × 1 oz
Protein
17.9 g
Carbs
25 g
Fat
46.4 g
Fibre
10.7 g
Sugar
3.6 g
Sodium
679 mg
Nutrition facts
| Calories | 571 |
| Protein | 17.9 g |
| Carbohydrates | 25 g |
| Sugar | 3.6 g |
| Fibre | 10.7 g |
| Fat | 46.4 g |
| Saturated fat | 5.4 g |
| Sodium | 679 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 571 | 17.9 g | 25 g | 46.4 g | 679 mg |
| Per 100 g | 2,039 | 63.9 g | 89.3 g | 165.7 g | 2,425 mg |
Is Dry Roasted Sunflower Kernels by Hyvee healthy?
Dry Roasted Sunflower Kernels by Hyvee has 571 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (679 mg per serving).
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Frequently asked
How many calories are in Dry Roasted Sunflower Kernels by Hyvee?
Dry Roasted Sunflower Kernels by Hyvee has 571 calories per serving (1 oz (28 g)).
How much protein is in Dry Roasted Sunflower Kernels by Hyvee?
A serving of Dry Roasted Sunflower Kernels by Hyvee contains 17.9 g of protein.
How many carbs are in Dry Roasted Sunflower Kernels by Hyvee?
A serving of Dry Roasted Sunflower Kernels by Hyvee has 25 g of carbohydrates, including 3.6 g of sugar.