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Duck Breast, Raw nutrition facts

123calories per 3 oz (85 g)

Macro breakdown

Protein

19.8 g

67% of calories

Carbs

0 g

0% of calories

Fat

4.3 g

33% of calories

Portion calculator

Base serving: 3 oz (85 g)

Servings

Calories

123

for 1 × 3 oz

Protein

19.8 g

Carbs

0 g

Fat

4.3 g

Fibre

0 g

Sugar

0 g

Sodium

57 mg

Nutrition facts

Calories123
Protein19.8 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat4.3 g
Saturated fat1.3 g
Sodium57 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 oz (85 g)12319.8 g0 g4.3 g57 mg
Per 100 g14523.3 g0 g5 g67 mg

Is Duck Breast, Raw healthy?

Duck Breast, Raw has 123 calories per serving. Here's the quick read:

  • It's protein-rich — about 20 g of protein per serving.

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Frequently asked

How many calories are in Duck Breast, Raw?

Duck Breast, Raw has 123 calories per serving (3 oz (85 g)).

How much protein is in Duck Breast, Raw?

A serving of Duck Breast, Raw contains 19.8 g of protein.

How many carbs are in Duck Breast, Raw?

A serving of Duck Breast, Raw has 0 g of carbohydrates, including 0 g of sugar.

Track Duck Breast, Raw in MunchMate