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Duck Egg Whites nutrition facts

55calories per 1 large egg white (33 g)

Macro breakdown

Protein

11.5 g

89% of calories

Carbs

0.7 g

5% of calories

Fat

0.3 g

5% of calories

Portion calculator

Base serving: 1 large egg white (33 g)

Servings

Calories

55

for 1 × 1 large egg white

Protein

11.5 g

Carbs

0.7 g

Fat

0.3 g

Fibre

0 g

Sugar

0.7 g

Sodium

55 mg

Nutrition facts

Calories55
Protein11.5 g
Carbohydrates0.7 g
Sugar0.7 g
Fibre0 g
Fat0.3 g
Saturated fat0.1 g
Sodium55 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 large egg white (33 g)5511.5 g0.7 g0.3 g55 mg
Per 100 g16734.8 g2.1 g0.9 g167 mg

Is Duck Egg Whites healthy?

Duck Egg Whites has 55 calories per serving. Here's the quick read:

  • •It's protein-rich — about 12 g of protein per serving.

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Frequently asked

How many calories are in Duck Egg Whites?

Duck Egg Whites has 55 calories per serving (1 large egg white (33 g)).

How much protein is in Duck Egg Whites?

A serving of Duck Egg Whites contains 11.5 g of protein.

How many carbs are in Duck Egg Whites?

A serving of Duck Egg Whites has 0.7 g of carbohydrates, including 0.7 g of sugar.

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