Duck Eggs nutrition facts
184calories per 1 egg (70 g)
Macro breakdown
Protein
12.8 g
28% of calories
Carbs
1.4 g
3% of calories
Fat
13.8 g
69% of calories
Portion calculator
Base serving: 1 egg (70 g)
Servings
Calories
184
for 1 × 1 egg
Protein
12.8 g
Carbs
1.4 g
Fat
13.8 g
Fibre
0 g
Sugar
0.9 g
Sodium
146 mg
Nutrition facts
| Calories | 184 |
| Protein | 12.8 g |
| Carbohydrates | 1.4 g |
| Sugar | 0.9 g |
| Fibre | 0 g |
| Fat | 13.8 g |
| Saturated fat | 3.7 g |
| Sodium | 146 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 egg (70 g) | 184 | 12.8 g | 1.4 g | 13.8 g | 146 mg |
| Per 100 g | 263 | 18.3 g | 2 g | 19.7 g | 209 mg |
Is Duck Eggs healthy?
Duck Eggs has 184 calories per serving. Here's the quick read:
- •It's protein-rich — about 13 g of protein per serving.
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Frequently asked
How many calories are in Duck Eggs?
Duck Eggs has 184 calories per serving (1 egg (70 g)).
How much protein is in Duck Eggs?
A serving of Duck Eggs contains 12.8 g of protein.
How many carbs are in Duck Eggs?
A serving of Duck Eggs has 1.4 g of carbohydrates, including 0.9 g of sugar.