Dulse Flakes by River Canyon Retreat nutrition facts
Macro breakdown
20 g
33% of calories
40 g
67% of calories
0 g
0% of calories
Portion calculator
Base serving: 5 g (5 g)
Calories
260
for 1 × 5 g
Protein
20 g
Carbs
40 g
Fat
0 g
Fibre
20 g
Sugar
0 g
Sodium
1740 mg
Nutrition facts
| Calories | 260 |
| Protein | 20 g |
| Carbohydrates | 40 g |
| Sugar | 0 g |
| Fibre | 20 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 1,740 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 g (5 g) | 260 | 20 g | 40 g | 0 g | 1,740 mg |
| Per 100 g | 5,200 | 400 g | 800 g | 0 g | 34,800 mg |
Is Dulse Flakes by River Canyon Retreat healthy?
Dulse Flakes by River Canyon Retreat has 260 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
- •A good source of fibre (20 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Dulse Flakes by River Canyon Retreat?
Dulse Flakes by River Canyon Retreat has 260 calories per serving (5 g (5 g)).
How much protein is in Dulse Flakes by River Canyon Retreat?
A serving of Dulse Flakes by River Canyon Retreat contains 20 g of protein.
How many carbs are in Dulse Flakes by River Canyon Retreat?
A serving of Dulse Flakes by River Canyon Retreat has 40 g of carbohydrates, including 0 g of sugar.