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Dungeness Crab, Raw nutrition facts

86calories per 4 oz (113 g)

Macro breakdown

Protein

17.4 g

86% of calories

Carbs

0.7 g

4% of calories

Fat

1 g

11% of calories

Portion calculator

Base serving: 4 oz (113 g)

Servings

Calories

86

for 1 × 4 oz

Protein

17.4 g

Carbs

0.7 g

Fat

1 g

Fibre

0 g

Sugar

0 g

Sodium

295 mg

Nutrition facts

Calories86
Protein17.4 g
Carbohydrates0.7 g
Sugar0 g
Fibre0 g
Fat1 g
Saturated fat0.1 g
Sodium295 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 oz (113 g)8617.4 g0.7 g1 g295 mg
Per 100 g7615.4 g0.7 g0.9 g261 mg

Is Dungeness Crab, Raw healthy?

Dungeness Crab, Raw has 86 calories per serving. Here's the quick read:

  • •It's protein-rich — about 17 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Dungeness Crab, Raw?

Dungeness Crab, Raw has 86 calories per serving (4 oz (113 g)).

How much protein is in Dungeness Crab, Raw?

A serving of Dungeness Crab, Raw contains 17.4 g of protein.

How many carbs are in Dungeness Crab, Raw?

A serving of Dungeness Crab, Raw has 0.7 g of carbohydrates, including 0 g of sugar.

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