Dunkaroos by General Mills nutrition facts
429calories per 1 tray (28 g)
Macro breakdown
Protein
3.6 g
3% of calories
Carbs
64.3 g
59% of calories
Fat
17.9 g
37% of calories
Portion calculator
Base serving: 1 tray (28 g)
Servings
Calories
429
for 1 × 1 tray
Protein
3.6 g
Carbs
64.3 g
Fat
17.9 g
Fibre
3.6 g
Sugar
39.3 g
Sodium
286 mg
Nutrition facts
| Calories | 429 |
| Protein | 3.6 g |
| Carbohydrates | 64.3 g |
| Sugar | 39.3 g |
| Fibre | 3.6 g |
| Fat | 17.9 g |
| Saturated fat | 8.9 g |
| Sodium | 286 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tray (28 g) | 429 | 3.6 g | 64.3 g | 17.9 g | 286 mg |
| Per 100 g | 1,532 | 12.8 g | 229.6 g | 63.9 g | 1,021 mg |
Is Dunkaroos by General Mills healthy?
Dunkaroos by General Mills has 429 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (39 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dunkaroos by General Mills?
Dunkaroos by General Mills has 429 calories per serving (1 tray (28 g)).
How much protein is in Dunkaroos by General Mills?
A serving of Dunkaroos by General Mills contains 3.6 g of protein.
How many carbs are in Dunkaroos by General Mills?
A serving of Dunkaroos by General Mills has 64.3 g of carbohydrates, including 39.3 g of sugar.