Duplex Sandwich Creme Cookie by First Street nutrition facts
Macro breakdown
2.9 g
2% of calories
74.3 g
61% of calories
20 g
37% of calories
Portion calculator
Base serving: 3 cookie (35 g)
Calories
486
for 1 × 3 cookie
Protein
2.9 g
Carbs
74.3 g
Fat
20 g
Fibre
2.9 g
Sugar
34.3 g
Sodium
357 mg
Nutrition facts
| Calories | 486 |
| Protein | 2.9 g |
| Carbohydrates | 74.3 g |
| Sugar | 34.3 g |
| Fibre | 2.9 g |
| Fat | 20 g |
| Saturated fat | 5.7 g |
| Sodium | 357 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 cookie (35 g) | 486 | 2.9 g | 74.3 g | 20 g | 357 mg |
| Per 100 g | 1,389 | 8.2 g | 212.3 g | 57.1 g | 1,020 mg |
Is Duplex Sandwich Creme Cookie by First Street healthy?
Duplex Sandwich Creme Cookie by First Street has 486 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (34 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Duplex Sandwich Creme Cookie by First Street?
Duplex Sandwich Creme Cookie by First Street has 486 calories per serving (3 cookie (35 g)).
How much protein is in Duplex Sandwich Creme Cookie by First Street?
A serving of Duplex Sandwich Creme Cookie by First Street contains 2.9 g of protein.
How many carbs are in Duplex Sandwich Creme Cookie by First Street?
A serving of Duplex Sandwich Creme Cookie by First Street has 74.3 g of carbohydrates, including 34.3 g of sugar.