Duplex Sandwich Cremes, Duplex by Shoprite nutrition facts
Macro breakdown
3.7 g
3% of calories
74.1 g
62% of calories
18.5 g
35% of calories
Portion calculator
Base serving: 27 g (27 g)
Calories
481
for 1 × 27 g
Protein
3.7 g
Carbs
74.1 g
Fat
18.5 g
Fibre
3.7 g
Sugar
37 g
Sodium
389 mg
Nutrition facts
| Calories | 481 |
| Protein | 3.7 g |
| Carbohydrates | 74.1 g |
| Sugar | 37 g |
| Fibre | 3.7 g |
| Fat | 18.5 g |
| Saturated fat | 9.3 g |
| Sodium | 389 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 27 g (27 g) | 481 | 3.7 g | 74.1 g | 18.5 g | 389 mg |
| Per 100 g | 1,781 | 13.7 g | 274.4 g | 68.5 g | 1,441 mg |
Is Duplex Sandwich Cremes, Duplex by Shoprite healthy?
Duplex Sandwich Cremes, Duplex by Shoprite has 481 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (37 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Duplex Sandwich Cremes, Duplex by Shoprite?
Duplex Sandwich Cremes, Duplex by Shoprite has 481 calories per serving (27 g (27 g)).
How much protein is in Duplex Sandwich Cremes, Duplex by Shoprite?
A serving of Duplex Sandwich Cremes, Duplex by Shoprite contains 3.7 g of protein.
How many carbs are in Duplex Sandwich Cremes, Duplex by Shoprite?
A serving of Duplex Sandwich Cremes, Duplex by Shoprite has 74.1 g of carbohydrates, including 37 g of sugar.