Dutch Cheese by Rumiano nutrition facts
395calories per 21 g (21 g)
Macro breakdown
Protein
23.8 g
25% of calories
Carbs
0 g
0% of calories
Fat
32.1 g
75% of calories
Portion calculator
Base serving: 21 g (21 g)
Servings
Calories
395
for 1 × 21 g
Protein
23.8 g
Carbs
0 g
Fat
32.1 g
Fibre
0 g
Sugar
0 g
Sodium
967 mg
Nutrition facts
| Calories | 395 |
| Protein | 23.8 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 32.1 g |
| Saturated fat | 17.9 g |
| Sodium | 967 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 21 g (21 g) | 395 | 23.8 g | 0 g | 32.1 g | 967 mg |
| Per 100 g | 1,881 | 113.3 g | 0 g | 152.9 g | 4,605 mg |
Is Dutch Cheese by Rumiano healthy?
Dutch Cheese by Rumiano has 395 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (967 mg per serving).
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Frequently asked
How many calories are in Dutch Cheese by Rumiano?
Dutch Cheese by Rumiano has 395 calories per serving (21 g (21 g)).
How much protein is in Dutch Cheese by Rumiano?
A serving of Dutch Cheese by Rumiano contains 23.8 g of protein.
How many carbs are in Dutch Cheese by Rumiano?
A serving of Dutch Cheese by Rumiano has 0 g of carbohydrates, including 0 g of sugar.