Easy-dieter Light Sour Cream by Crowley nutrition facts
Macro breakdown
3.3 g
10% of calories
10 g
31% of calories
8.3 g
58% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
133
for 1 × 2 tbsp
Protein
3.3 g
Carbs
10 g
Fat
8.3 g
Fibre
0 g
Sugar
6.7 g
Sodium
133 mg
Nutrition facts
| Calories | 133 |
| Protein | 3.3 g |
| Carbohydrates | 10 g |
| Sugar | 6.7 g |
| Fibre | 0 g |
| Fat | 8.3 g |
| Saturated fat | 5 g |
| Sodium | 133 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 133 | 3.3 g | 10 g | 8.3 g | 133 mg |
| Per 100 g | 443 | 11.1 g | 33.3 g | 27.8 g | 443 mg |
Is Easy-dieter Light Sour Cream by Crowley healthy?
Easy-dieter Light Sour Cream by Crowley has 133 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (133 mg per serving).
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Frequently asked
How many calories are in Easy-dieter Light Sour Cream by Crowley?
Easy-dieter Light Sour Cream by Crowley has 133 calories per serving (2 tbsp (30 g)).
How much protein is in Easy-dieter Light Sour Cream by Crowley?
A serving of Easy-dieter Light Sour Cream by Crowley contains 3.3 g of protein.
How many carbs are in Easy-dieter Light Sour Cream by Crowley?
A serving of Easy-dieter Light Sour Cream by Crowley has 10 g of carbohydrates, including 6.7 g of sugar.