Easy Melt by Giant Eagle nutrition facts
286calories per 1 oz (28 g)
Macro breakdown
Protein
17.9 g
24% of calories
Carbs
7.1 g
10% of calories
Fat
21.4 g
66% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
286
for 1 × 1 oz
Protein
17.9 g
Carbs
7.1 g
Fat
21.4 g
Fibre
0 g
Sugar
7.1 g
Sodium
1640 mg
Nutrition facts
| Calories | 286 |
| Protein | 17.9 g |
| Carbohydrates | 7.1 g |
| Sugar | 7.1 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 12.5 g |
| Sodium | 1,640 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 286 | 17.9 g | 7.1 g | 21.4 g | 1,640 mg |
| Per 100 g | 1,021 | 63.9 g | 25.5 g | 76.4 g | 5,857 mg |
Is Easy Melt by Giant Eagle healthy?
Easy Melt by Giant Eagle has 286 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Easy Melt by Giant Eagle?
Easy Melt by Giant Eagle has 286 calories per serving (1 oz (28 g)).
How much protein is in Easy Melt by Giant Eagle?
A serving of Easy Melt by Giant Eagle contains 17.9 g of protein.
How many carbs are in Easy Melt by Giant Eagle?
A serving of Easy Melt by Giant Eagle has 7.1 g of carbohydrates, including 7.1 g of sugar.