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Easy Squeeze Sour Cream by Kemps nutrition facts

200calories per 2 tbsp (30 g)

Macro breakdown

Protein

3.3 g

7% of calories

Carbs

6.7 g

14% of calories

Fat

16.7 g

79% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

200

for 1 × 2 tbsp

Protein

3.3 g

Carbs

6.7 g

Fat

16.7 g

Fibre

0 g

Sugar

3.3 g

Sodium

167 mg

Nutrition facts

Calories200
Protein3.3 g
Carbohydrates6.7 g
Sugar3.3 g
Fibre0 g
Fat16.7 g
Saturated fat11.7 g
Sodium167 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)2003.3 g6.7 g16.7 g167 mg
Per 100 g66711.1 g22.2 g55.7 g557 mg

Is Easy Squeeze Sour Cream by Kemps healthy?

Easy Squeeze Sour Cream by Kemps has 200 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (167 mg per serving).

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Frequently asked

How many calories are in Easy Squeeze Sour Cream by Kemps?

Easy Squeeze Sour Cream by Kemps has 200 calories per serving (2 tbsp (30 g)).

How much protein is in Easy Squeeze Sour Cream by Kemps?

A serving of Easy Squeeze Sour Cream by Kemps contains 3.3 g of protein.

How many carbs are in Easy Squeeze Sour Cream by Kemps?

A serving of Easy Squeeze Sour Cream by Kemps has 6.7 g of carbohydrates, including 3.3 g of sugar.

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