Easy Strudel Toaster Pastries by Parade nutrition facts

333calories per 1 pastry (54 g)

Macro breakdown

Protein

5.6 g

7% of calories

Carbs

50 g

59% of calories

Fat

13 g

34% of calories

Portion calculator

Base serving: 1 pastry (54 g)

Servings

Calories

333

for 1 × 1 pastry

Protein

5.6 g

Carbs

50 g

Fat

13 g

Fibre

1.9 g

Sugar

24.1 g

Sodium

352 mg

Nutrition facts

Calories	333
Protein	5.6 g
Carbohydrates	50 g
Sugar	24.1 g
Fibre	1.9 g
Fat	13 g
Saturated fat	2.8 g
Sodium	352 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 pastry (54 g)	333	5.6 g	50 g	13 g	352 mg
Per 100 g	617	10.3 g	92.6 g	24.1 g	652 mg

Is Easy Strudel Toaster Pastries by Parade healthy?

Easy Strudel Toaster Pastries by Parade has 333 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (24 g per serving) — worth keeping an eye on.
•High in sodium (352 mg per serving).

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Frequently asked

How many calories are in Easy Strudel Toaster Pastries by Parade?

Easy Strudel Toaster Pastries by Parade has 333 calories per serving (1 pastry (54 g)).

How much protein is in Easy Strudel Toaster Pastries by Parade?

A serving of Easy Strudel Toaster Pastries by Parade contains 5.6 g of protein.

How many carbs are in Easy Strudel Toaster Pastries by Parade?

A serving of Easy Strudel Toaster Pastries by Parade has 50 g of carbohydrates, including 24.1 g of sugar.

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