Eat Smart by Eat Smart nutrition facts
140calories per 1 cup (100 g)
Macro breakdown
Protein
2 g
6% of calories
Carbs
18 g
50% of calories
Fat
7 g
44% of calories
Portion calculator
Base serving: 1 cup (100 g)
Servings
Calories
140
for 1 × 1 cup
Protein
2 g
Carbs
18 g
Fat
7 g
Fibre
2 g
Sugar
11 g
Sodium
125 mg
Nutrition facts
| Calories | 140 |
| Protein | 2 g |
| Carbohydrates | 18 g |
| Sugar | 11 g |
| Fibre | 2 g |
| Fat | 7 g |
| Saturated fat | 0.5 g |
| Sodium | 125 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (100 g) | 140 | 2 g | 18 g | 7 g | 125 mg |
| Per 100 g | 140 | 2 g | 18 g | 7 g | 125 mg |
Is Eat Smart by Eat Smart healthy?
Eat Smart by Eat Smart has 140 calories per serving. Here's the quick read:
- •One serving of Eat Smart by Eat Smart is 140 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Eat Smart by Eat Smart?
Eat Smart by Eat Smart has 140 calories per serving (1 cup (100 g)).
How much protein is in Eat Smart by Eat Smart?
A serving of Eat Smart by Eat Smart contains 2 g of protein.
How many carbs are in Eat Smart by Eat Smart?
A serving of Eat Smart by Eat Smart has 18 g of carbohydrates, including 11 g of sugar.