Ecce Panis, Multi-grain Loaf by Ecce Panis nutrition facts

246calories per 57 g (57 g)

Macro breakdown

Protein

10.5 g

17% of calories

Carbs

45.6 g

76% of calories

Fat

1.8 g

7% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

246

for 1 × 57 g

Protein

10.5 g

Carbs

45.6 g

Fat

1.8 g

Fibre

7 g

Sugar

3.5 g

Sodium

614 mg

Nutrition facts

Calories	246
Protein	10.5 g
Carbohydrates	45.6 g
Sugar	3.5 g
Fibre	7 g
Fat	1.8 g
Saturated fat	0 g
Sodium	614 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 57 g (57 g)	246	10.5 g	45.6 g	1.8 g	614 mg
Per 100 g	432	18.4 g	80 g	3.1 g	1,077 mg

Is Ecce Panis, Multi-grain Loaf by Ecce Panis healthy?

Ecce Panis, Multi-grain Loaf by Ecce Panis has 246 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (614 mg per serving).

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Frequently asked

How many calories are in Ecce Panis, Multi-grain Loaf by Ecce Panis?

Ecce Panis, Multi-grain Loaf by Ecce Panis has 246 calories per serving (57 g (57 g)).

How much protein is in Ecce Panis, Multi-grain Loaf by Ecce Panis?

A serving of Ecce Panis, Multi-grain Loaf by Ecce Panis contains 10.5 g of protein.

How many carbs are in Ecce Panis, Multi-grain Loaf by Ecce Panis?

A serving of Ecce Panis, Multi-grain Loaf by Ecce Panis has 45.6 g of carbohydrates, including 3.5 g of sugar.

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