Edamame by Bento Express nutrition facts
150calories per 100 g (100 g)
Macro breakdown
Protein
11 g
30% of calories
Carbs
14 g
39% of calories
Fat
5 g
31% of calories
Portion calculator
Base serving: 100 g (100 g)
Servings
Calories
150
for 1 × 100 g
Protein
11 g
Carbs
14 g
Fat
5 g
Fibre
3 g
Sugar
2 g
Sodium
390 mg
Nutrition facts
| Calories | 150 |
| Protein | 11 g |
| Carbohydrates | 14 g |
| Sugar | 2 g |
| Fibre | 3 g |
| Fat | 5 g |
| Saturated fat | 0.5 g |
| Sodium | 390 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 100 g (100 g) | 150 | 11 g | 14 g | 5 g | 390 mg |
| Per 100 g | 150 | 11 g | 14 g | 5 g | 390 mg |
Is Edamame by Bento Express healthy?
Edamame by Bento Express has 150 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
Track Edamame by Bento Express in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Less Sodium Soy Sauce by Great Value33 calPasta Sauce by Suja92 calQueso Blanco Dip by Good & Gather129 calStrawberry Greek Style Yogurt by 365 Everyday Value385 calApple Cinnamon Hot Oatmeal by Nature's Path420 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calOrganic Ultra Pasteurized Whole Milk by Farmland Fresh Dairies62 cal
Frequently asked
How many calories are in Edamame by Bento Express?
Edamame by Bento Express has 150 calories per serving (100 g (100 g)).
How much protein is in Edamame by Bento Express?
A serving of Edamame by Bento Express contains 11 g of protein.
How many carbs are in Edamame by Bento Express?
A serving of Edamame by Bento Express has 14 g of carbohydrates, including 2 g of sugar.