Edamame by Good & Gather nutrition facts
106calories per 0.75 cup (85 g)
Macro breakdown
Protein
11.8 g
40% of calories
Carbs
7.1 g
24% of calories
Fat
4.7 g
36% of calories
Portion calculator
Base serving: 0.75 cup (85 g)
Servings
Calories
106
for 1 × 0.75 cup
Protein
11.8 g
Carbs
7.1 g
Fat
4.7 g
Fibre
4.7 g
Sugar
2.4 g
Sodium
6 mg
Nutrition facts
| Calories | 106 |
| Protein | 11.8 g |
| Carbohydrates | 7.1 g |
| Sugar | 2.4 g |
| Fibre | 4.7 g |
| Fat | 4.7 g |
| Saturated fat | 0 g |
| Sodium | 6 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (85 g) | 106 | 11.8 g | 7.1 g | 4.7 g | 6 mg |
| Per 100 g | 125 | 13.9 g | 8.3 g | 5.5 g | 7 mg |
Is Edamame by Good & Gather healthy?
Edamame by Good & Gather has 106 calories per serving. Here's the quick read:
- •It's protein-rich — about 12 g of protein per serving.
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Frequently asked
How many calories are in Edamame by Good & Gather?
Edamame by Good & Gather has 106 calories per serving (0.75 cup (85 g)).
How much protein is in Edamame by Good & Gather?
A serving of Edamame by Good & Gather contains 11.8 g of protein.
How many carbs are in Edamame by Good & Gather?
A serving of Edamame by Good & Gather has 7.1 g of carbohydrates, including 2.4 g of sugar.