Edamame by Tops nutrition facts
82calories per 0.75 cup (85 g)
Macro breakdown
Protein
5.9 g
28% of calories
Carbs
4.7 g
22% of calories
Fat
4.7 g
50% of calories
Portion calculator
Base serving: 0.75 cup (85 g)
Servings
Calories
82
for 1 × 0.75 cup
Protein
5.9 g
Carbs
4.7 g
Fat
4.7 g
Fibre
3.5 g
Sugar
2.4 g
Sodium
6 mg
Nutrition facts
| Calories | 82 |
| Protein | 5.9 g |
| Carbohydrates | 4.7 g |
| Sugar | 2.4 g |
| Fibre | 3.5 g |
| Fat | 4.7 g |
| Saturated fat | 0.6 g |
| Sodium | 6 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (85 g) | 82 | 5.9 g | 4.7 g | 4.7 g | 6 mg |
| Per 100 g | 96 | 6.9 g | 5.5 g | 5.5 g | 7 mg |
Is Edamame by Tops healthy?
Edamame by Tops has 82 calories per serving. Here's the quick read:
- •It's protein-rich — about 6 g of protein per serving.
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Frequently asked
How many calories are in Edamame by Tops?
Edamame by Tops has 82 calories per serving (0.75 cup (85 g)).
How much protein is in Edamame by Tops?
A serving of Edamame by Tops contains 5.9 g of protein.
How many carbs are in Edamame by Tops?
A serving of Edamame by Tops has 4.7 g of carbohydrates, including 2.4 g of sugar.