Edamame in Shell by Shoprite nutrition facts
Macro breakdown
10.6 g
36% of calories
8.2 g
28% of calories
4.7 g
36% of calories
Portion calculator
Base serving: 0.67 cup (85 g)
Calories
106
for 1 × 0.67 cup
Protein
10.6 g
Carbs
8.2 g
Fat
4.7 g
Fibre
4.7 g
Sugar
2.4 g
Sodium
6 mg
Nutrition facts
| Calories | 106 |
| Protein | 10.6 g |
| Carbohydrates | 8.2 g |
| Sugar | 2.4 g |
| Fibre | 4.7 g |
| Fat | 4.7 g |
| Saturated fat | 0 g |
| Sodium | 6 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (85 g) | 106 | 10.6 g | 8.2 g | 4.7 g | 6 mg |
| Per 100 g | 125 | 12.5 g | 9.7 g | 5.5 g | 7 mg |
Is Edamame in Shell by Shoprite healthy?
Edamame in Shell by Shoprite has 106 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
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Frequently asked
How many calories are in Edamame in Shell by Shoprite?
Edamame in Shell by Shoprite has 106 calories per serving (0.67 cup (85 g)).
How much protein is in Edamame in Shell by Shoprite?
A serving of Edamame in Shell by Shoprite contains 10.6 g of protein.
How many carbs are in Edamame in Shell by Shoprite?
A serving of Edamame in Shell by Shoprite has 8.2 g of carbohydrates, including 2.4 g of sugar.