Educational Snacks by Dick & Jane nutrition facts
Macro breakdown
6.9 g
6% of calories
75.9 g
67% of calories
13.8 g
27% of calories
Portion calculator
Base serving: 29 g (29 g)
Calories
448
for 1 × 29 g
Protein
6.9 g
Carbs
75.9 g
Fat
13.8 g
Fibre
3.4 g
Sugar
27.6 g
Sodium
328 mg
Nutrition facts
| Calories | 448 |
| Protein | 6.9 g |
| Carbohydrates | 75.9 g |
| Sugar | 27.6 g |
| Fibre | 3.4 g |
| Fat | 13.8 g |
| Saturated fat | 3.5 g |
| Sodium | 328 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 29 g (29 g) | 448 | 6.9 g | 75.9 g | 13.8 g | 328 mg |
| Per 100 g | 1,545 | 23.8 g | 261.7 g | 47.6 g | 1,131 mg |
Is Educational Snacks by Dick & Jane healthy?
Educational Snacks by Dick & Jane has 448 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (28 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Educational Snacks by Dick & Jane?
Educational Snacks by Dick & Jane has 448 calories per serving (29 g (29 g)).
How much protein is in Educational Snacks by Dick & Jane?
A serving of Educational Snacks by Dick & Jane contains 6.9 g of protein.
How many carbs are in Educational Snacks by Dick & Jane?
A serving of Educational Snacks by Dick & Jane has 75.9 g of carbohydrates, including 27.6 g of sugar.