Egg Bites Broccoli + Cheddar by Nellie's nutrition facts

180calories per 1 egg (50 g)

Macro breakdown

Protein

14 g

29% of calories

Carbs

2 g

4% of calories

Fat

14 g

66% of calories

Portion calculator

Base serving: 1 egg (50 g)

Servings

Calories

180

for 1 × 1 egg

Protein

14 g

Carbs

2 g

Fat

14 g

Fibre

0 g

Sugar

0 g

Sodium

400 mg

Nutrition facts

Calories	180
Protein	14 g
Carbohydrates	2 g
Sugar	0 g
Fibre	0 g
Fat	14 g
Saturated fat	7 g
Sodium	400 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 egg (50 g)	180	14 g	2 g	14 g	400 mg
Per 100 g	360	28 g	4 g	28 g	800 mg

Is Egg Bites Broccoli + Cheddar by Nellie's healthy?

Egg Bites Broccoli + Cheddar by Nellie's has 180 calories per serving. Here's the quick read:

•It's protein-rich — about 14 g of protein per serving.
•Calorie-dense, so portion size matters.
•High in sodium (400 mg per serving).

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Frequently asked

How many calories are in Egg Bites Broccoli + Cheddar by Nellie's?

Egg Bites Broccoli + Cheddar by Nellie's has 180 calories per serving (1 egg (50 g)).

How much protein is in Egg Bites Broccoli + Cheddar by Nellie's?

A serving of Egg Bites Broccoli + Cheddar by Nellie's contains 14 g of protein.

How many carbs are in Egg Bites Broccoli + Cheddar by Nellie's?

A serving of Egg Bites Broccoli + Cheddar by Nellie's has 2 g of carbohydrates, including 0 g of sugar.

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