Egg Nog by Good & Gather nutrition facts
125calories per 0.5 cup (120 g)
Macro breakdown
Protein
4.2 g
13% of calories
Carbs
19.2 g
60% of calories
Fat
3.8 g
27% of calories
Portion calculator
Base serving: 0.5 cup (120 g)
Servings
Calories
125
for 1 × 0.5 cup
Protein
4.2 g
Carbs
19.2 g
Fat
3.8 g
Fibre
0 g
Sugar
19.2 g
Sodium
88 mg
Nutrition facts
| Calories | 125 |
| Protein | 4.2 g |
| Carbohydrates | 19.2 g |
| Sugar | 19.2 g |
| Fibre | 0 g |
| Fat | 3.8 g |
| Saturated fat | 2.1 g |
| Sodium | 88 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (120 g) | 125 | 4.2 g | 19.2 g | 3.8 g | 88 mg |
| Per 100 g | 104 | 3.5 g | 16 g | 3.1 g | 73 mg |
Is Egg Nog by Good & Gather healthy?
Egg Nog by Good & Gather has 125 calories per serving. Here's the quick read:
- •High in sugar (19 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Egg Nog by Good & Gather?
Egg Nog by Good & Gather has 125 calories per serving (0.5 cup (120 g)).
How much protein is in Egg Nog by Good & Gather?
A serving of Egg Nog by Good & Gather contains 4.2 g of protein.
How many carbs are in Egg Nog by Good & Gather?
A serving of Egg Nog by Good & Gather has 19.2 g of carbohydrates, including 19.2 g of sugar.