Egg Nog by Good & Gather nutrition facts
150calories per 0.5 cup (120 g)
Macro breakdown
Protein
4.2 g
11% of calories
Carbs
18.3 g
47% of calories
Fat
7.5 g
43% of calories
Portion calculator
Base serving: 0.5 cup (120 g)
Servings
Calories
150
for 1 × 0.5 cup
Protein
4.2 g
Carbs
18.3 g
Fat
7.5 g
Fibre
0 g
Sugar
18.3 g
Sodium
83 mg
Nutrition facts
| Calories | 150 |
| Protein | 4.2 g |
| Carbohydrates | 18.3 g |
| Sugar | 18.3 g |
| Fibre | 0 g |
| Fat | 7.5 g |
| Saturated fat | 4.2 g |
| Sodium | 83 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (120 g) | 150 | 4.2 g | 18.3 g | 7.5 g | 83 mg |
| Per 100 g | 125 | 3.5 g | 15.3 g | 6.3 g | 69 mg |
Is Egg Nog by Good & Gather healthy?
Egg Nog by Good & Gather has 150 calories per serving. Here's the quick read:
- •High in sugar (18 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Egg Nog by Good & Gather?
Egg Nog by Good & Gather has 150 calories per serving (0.5 cup (120 g)).
How much protein is in Egg Nog by Good & Gather?
A serving of Egg Nog by Good & Gather contains 4.2 g of protein.
How many carbs are in Egg Nog by Good & Gather?
A serving of Egg Nog by Good & Gather has 18.3 g of carbohydrates, including 18.3 g of sugar.