Egg Roll Wraps by Melissa's nutrition facts
286calories per 28 g (28 g)
Macro breakdown
Protein
10.7 g
16% of calories
Carbs
57.1 g
84% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
286
for 1 × 28 g
Protein
10.7 g
Carbs
57.1 g
Fat
0 g
Fibre
3.6 g
Sugar
7.1 g
Sodium
643 mg
Nutrition facts
| Calories | 286 |
| Protein | 10.7 g |
| Carbohydrates | 57.1 g |
| Sugar | 7.1 g |
| Fibre | 3.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 643 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 286 | 10.7 g | 57.1 g | 0 g | 643 mg |
| Per 100 g | 1,021 | 38.2 g | 203.9 g | 0 g | 2,296 mg |
Is Egg Roll Wraps by Melissa's healthy?
Egg Roll Wraps by Melissa's has 286 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Egg Roll Wraps by Melissa's?
Egg Roll Wraps by Melissa's has 286 calories per serving (28 g (28 g)).
How much protein is in Egg Roll Wraps by Melissa's?
A serving of Egg Roll Wraps by Melissa's contains 10.7 g of protein.
How many carbs are in Egg Roll Wraps by Melissa's?
A serving of Egg Roll Wraps by Melissa's has 57.1 g of carbohydrates, including 7.1 g of sugar.