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Egg Salad by Ahold nutrition facts

360calories per 0.5 cup (100 g)

Macro breakdown

Protein

8 g

9% of calories

Carbs

3 g

3% of calories

Fat

35 g

88% of calories

Portion calculator

Base serving: 0.5 cup (100 g)

Servings

Calories

360

for 1 × 0.5 cup

Protein

8 g

Carbs

3 g

Fat

35 g

Fibre

0 g

Sugar

0 g

Sodium

610 mg

Nutrition facts

Calories360
Protein8 g
Carbohydrates3 g
Sugar0 g
Fibre0 g
Fat35 g
Saturated fat7 g
Sodium610 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (100 g)3608 g3 g35 g610 mg
Per 100 g3608 g3 g35 g610 mg

Is Egg Salad by Ahold healthy?

Egg Salad by Ahold has 360 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (610 mg per serving).

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Frequently asked

How many calories are in Egg Salad by Ahold?

Egg Salad by Ahold has 360 calories per serving (0.5 cup (100 g)).

How much protein is in Egg Salad by Ahold?

A serving of Egg Salad by Ahold contains 8 g of protein.

How many carbs are in Egg Salad by Ahold?

A serving of Egg Salad by Ahold has 3 g of carbohydrates, including 0 g of sugar.

Track Egg Salad by Ahold in MunchMate