Egg White Omelettini by Lidl nutrition facts

186calories per 1 container (113 g)

Macro breakdown

Protein

8.9 g

21% of calories

Carbs

8 g

19% of calories

Fat

11.5 g

61% of calories

Portion calculator

Base serving: 1 container (113 g)

Servings

Calories

186

for 1 × 1 container

Protein

8.9 g

Carbs

8 g

Fat

11.5 g

Fibre

0.9 g

Sugar

0.9 g

Sodium

274 mg

Nutrition facts

Calories	186
Protein	8.9 g
Carbohydrates	8 g
Sugar	0.9 g
Fibre	0.9 g
Fat	11.5 g
Saturated fat	8.9 g
Sodium	274 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 container (113 g)	186	8.9 g	8 g	11.5 g	274 mg
Per 100 g	165	7.8 g	7 g	10.2 g	242 mg

Is Egg White Omelettini by Lidl healthy?

Egg White Omelettini by Lidl has 186 calories per serving. Here's the quick read:

•One serving of Egg White Omelettini by Lidl is 186 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Egg White Omelettini by Lidl?

Egg White Omelettini by Lidl has 186 calories per serving (1 container (113 g)).

How much protein is in Egg White Omelettini by Lidl?

A serving of Egg White Omelettini by Lidl contains 8.9 g of protein.

How many carbs are in Egg White Omelettini by Lidl?

A serving of Egg White Omelettini by Lidl has 8 g of carbohydrates, including 0.9 g of sugar.

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