Eggo Eggiji by Kellogg's nutrition facts
257calories per 2 waffle (70 g)
Macro breakdown
Protein
5.7 g
9% of calories
Carbs
38.6 g
61% of calories
Fat
8.6 g
30% of calories
Portion calculator
Base serving: 2 waffle (70 g)
Servings
Calories
257
for 1 × 2 waffle
Protein
5.7 g
Carbs
38.6 g
Fat
8.6 g
Fibre
1.4 g
Sugar
2.9 g
Sodium
429 mg
Nutrition facts
| Calories | 257 |
| Protein | 5.7 g |
| Carbohydrates | 38.6 g |
| Sugar | 2.9 g |
| Fibre | 1.4 g |
| Fat | 8.6 g |
| Saturated fat | 2.1 g |
| Sodium | 429 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 waffle (70 g) | 257 | 5.7 g | 38.6 g | 8.6 g | 429 mg |
| Per 100 g | 367 | 8.2 g | 55.1 g | 12.2 g | 613 mg |
Is Eggo Eggiji by Kellogg's healthy?
Eggo Eggiji by Kellogg's has 257 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (429 mg per serving).
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Frequently asked
How many calories are in Eggo Eggiji by Kellogg's?
Eggo Eggiji by Kellogg's has 257 calories per serving (2 waffle (70 g)).
How much protein is in Eggo Eggiji by Kellogg's?
A serving of Eggo Eggiji by Kellogg's contains 5.7 g of protein.
How many carbs are in Eggo Eggiji by Kellogg's?
A serving of Eggo Eggiji by Kellogg's has 38.6 g of carbohydrates, including 2.9 g of sugar.