Eggs by Signature Select nutrition facts
136calories per 1 egg (44 g)
Macro breakdown
Protein
13.6 g
40% of calories
Carbs
0 g
0% of calories
Fat
9.1 g
60% of calories
Portion calculator
Base serving: 1 egg (44 g)
Servings
Calories
136
for 1 × 1 egg
Protein
13.6 g
Carbs
0 g
Fat
9.1 g
Fibre
—
Sugar
—
Sodium
136 mg
Nutrition facts
| Calories | 136 |
| Protein | 13.6 g |
| Carbohydrates | 0 g |
| Sugar | — |
| Fibre | — |
| Fat | 9.1 g |
| Saturated fat | 3.4 g |
| Sodium | 136 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 egg (44 g) | 136 | 13.6 g | 0 g | 9.1 g | 136 mg |
| Per 100 g | 309 | 30.9 g | 0 g | 20.7 g | 309 mg |
Is Eggs by Signature Select healthy?
Eggs by Signature Select has 136 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
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Frequently asked
How many calories are in Eggs by Signature Select?
Eggs by Signature Select has 136 calories per serving (1 egg (44 g)).
How much protein is in Eggs by Signature Select?
A serving of Eggs by Signature Select contains 13.6 g of protein.
How many carbs are in Eggs by Signature Select?
A serving of Eggs by Signature Select has 0 g of carbohydrates.