El Charro, Pork Cracklins by El Charro nutrition facts
Macro breakdown
50 g
34% of calories
0 g
0% of calories
42.9 g
66% of calories
Portion calculator
Base serving: 14 g (14 g)
Calories
571
for 1 × 14 g
Protein
50 g
Carbs
0 g
Fat
42.9 g
Fibre
0 g
Sugar
0 g
Sodium
1850 mg
Nutrition facts
| Calories | 571 |
| Protein | 50 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 42.9 g |
| Saturated fat | 14.3 g |
| Sodium | 1,850 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 14 g (14 g) | 571 | 50 g | 0 g | 42.9 g | 1,850 mg |
| Per 100 g | 4,079 | 357.1 g | 0 g | 306.4 g | 13,214 mg |
Is El Charro, Pork Cracklins by El Charro healthy?
El Charro, Pork Cracklins by El Charro has 571 calories per serving. Here's the quick read:
- •It's protein-rich — about 50 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1850 mg per serving).
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Frequently asked
How many calories are in El Charro, Pork Cracklins by El Charro?
El Charro, Pork Cracklins by El Charro has 571 calories per serving (14 g (14 g)).
How much protein is in El Charro, Pork Cracklins by El Charro?
A serving of El Charro, Pork Cracklins by El Charro contains 50 g of protein.
How many carbs are in El Charro, Pork Cracklins by El Charro?
A serving of El Charro, Pork Cracklins by El Charro has 0 g of carbohydrates, including 0 g of sugar.