El Guapo, Bread Crumbs by El Guapo nutrition facts
Macro breakdown
7.1 g
9% of calories
75 g
91% of calories
0 g
0% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
357
for 1 × 28 g
Protein
7.1 g
Carbs
75 g
Fat
0 g
Fibre
—
Sugar
3.6 g
Sodium
536 mg
Nutrition facts
| Calories | 357 |
| Protein | 7.1 g |
| Carbohydrates | 75 g |
| Sugar | 3.6 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 536 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 357 | 7.1 g | 75 g | 0 g | 536 mg |
| Per 100 g | 1,275 | 25.5 g | 267.9 g | 0 g | 1,914 mg |
Is El Guapo, Bread Crumbs by El Guapo healthy?
El Guapo, Bread Crumbs by El Guapo has 357 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (536 mg per serving).
Track El Guapo, Bread Crumbs by El Guapo in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in El Guapo, Bread Crumbs by El Guapo?
El Guapo, Bread Crumbs by El Guapo has 357 calories per serving (28 g (28 g)).
How much protein is in El Guapo, Bread Crumbs by El Guapo?
A serving of El Guapo, Bread Crumbs by El Guapo contains 7.1 g of protein.
How many carbs are in El Guapo, Bread Crumbs by El Guapo?
A serving of El Guapo, Bread Crumbs by El Guapo has 75 g of carbohydrates, including 3.6 g of sugar.