El Monterey Beef by El Monterey nutrition facts

250calories per 108 g (108 g)

Macro breakdown

Protein

7.4 g

12% of calories

Carbs

29.6 g

48% of calories

Fat

11.1 g

40% of calories

Portion calculator

Base serving: 108 g (108 g)

Servings

Calories

250

for 1 × 108 g

Protein

7.4 g

Carbs

29.6 g

Fat

11.1 g

Fibre

2.8 g

Sugar

0 g

Sodium

306 mg

Nutrition facts

Calories	250
Protein	7.4 g
Carbohydrates	29.6 g
Sugar	0 g
Fibre	2.8 g
Fat	11.1 g
Saturated fat	3.7 g
Sodium	306 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 108 g (108 g)	250	7.4 g	29.6 g	11.1 g	306 mg
Per 100 g	231	6.9 g	27.4 g	10.3 g	283 mg

Is El Monterey Beef by El Monterey healthy?

El Monterey Beef by El Monterey has 250 calories per serving. Here's the quick read:

•One serving of El Monterey Beef by El Monterey is 250 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in El Monterey Beef by El Monterey?

El Monterey Beef by El Monterey has 250 calories per serving (108 g (108 g)).

How much protein is in El Monterey Beef by El Monterey?

A serving of El Monterey Beef by El Monterey contains 7.4 g of protein.

How many carbs are in El Monterey Beef by El Monterey?

A serving of El Monterey Beef by El Monterey has 29.6 g of carbohydrates, including 0 g of sugar.

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