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Elbow Macaroni by Iga nutrition facts

369calories per 65 g (65 g)

Macro breakdown

Protein

12.3 g

14% of calories

Carbs

73.8 g

84% of calories

Fat

0.8 g

2% of calories

Portion calculator

Base serving: 65 g (65 g)

Servings

Calories

369

for 1 × 65 g

Protein

12.3 g

Carbs

73.8 g

Fat

0.8 g

Fibre

4.6 g

Sugar

1.5 g

Sodium

0 mg

Nutrition facts

Calories369
Protein12.3 g
Carbohydrates73.8 g
Sugar1.5 g
Fibre4.6 g
Fat0.8 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 65 g (65 g)36912.3 g73.8 g0.8 g0 mg
Per 100 g56818.9 g113.5 g1.2 g0 mg

Is Elbow Macaroni by Iga healthy?

Elbow Macaroni by Iga has 369 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Elbow Macaroni by Iga?

Elbow Macaroni by Iga has 369 calories per serving (65 g (65 g)).

How much protein is in Elbow Macaroni by Iga?

A serving of Elbow Macaroni by Iga contains 12.3 g of protein.

How many carbs are in Elbow Macaroni by Iga?

A serving of Elbow Macaroni by Iga has 73.8 g of carbohydrates, including 1.5 g of sugar.

Track Elbow Macaroni by Iga in MunchMate