Elbow Macaroni by Iga nutrition facts
369calories per 65 g (65 g)
Macro breakdown
Protein
12.3 g
14% of calories
Carbs
73.8 g
84% of calories
Fat
0.8 g
2% of calories
Portion calculator
Base serving: 65 g (65 g)
Servings
Calories
369
for 1 × 65 g
Protein
12.3 g
Carbs
73.8 g
Fat
0.8 g
Fibre
4.6 g
Sugar
1.5 g
Sodium
0 mg
Nutrition facts
| Calories | 369 |
| Protein | 12.3 g |
| Carbohydrates | 73.8 g |
| Sugar | 1.5 g |
| Fibre | 4.6 g |
| Fat | 0.8 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 65 g (65 g) | 369 | 12.3 g | 73.8 g | 0.8 g | 0 mg |
| Per 100 g | 568 | 18.9 g | 113.5 g | 1.2 g | 0 mg |
Is Elbow Macaroni by Iga healthy?
Elbow Macaroni by Iga has 369 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Elbow Macaroni by Iga?
Elbow Macaroni by Iga has 369 calories per serving (65 g (65 g)).
How much protein is in Elbow Macaroni by Iga?
A serving of Elbow Macaroni by Iga contains 12.3 g of protein.
How many carbs are in Elbow Macaroni by Iga?
A serving of Elbow Macaroni by Iga has 73.8 g of carbohydrates, including 1.5 g of sugar.