Elmo’s Avo Toast by Just Salad nutrition facts
Macro breakdown
8.3 g
10% of calories
50 g
59% of calories
11.7 g
31% of calories
Portion calculator
Base serving: 1 slice (60 g)
Calories
333
for 1 × 1 slice
Protein
8.3 g
Carbs
50 g
Fat
11.7 g
Fibre
8.3 g
Sugar
10 g
Sodium
350 mg
Nutrition facts
| Calories | 333 |
| Protein | 8.3 g |
| Carbohydrates | 50 g |
| Sugar | 10 g |
| Fibre | 8.3 g |
| Fat | 11.7 g |
| Saturated fat | 1.7 g |
| Sodium | 350 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (60 g) | 333 | 8.3 g | 50 g | 11.7 g | 350 mg |
| Per 100 g | 556 | 13.9 g | 83.3 g | 19.4 g | 583 mg |
Is Elmo’s Avo Toast by Just Salad healthy?
Elmo’s Avo Toast by Just Salad has 333 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Elmo’s Avo Toast by Just Salad?
Elmo’s Avo Toast by Just Salad has 333 calories per serving (1 slice (60 g)).
How much protein is in Elmo’s Avo Toast by Just Salad?
A serving of Elmo’s Avo Toast by Just Salad contains 8.3 g of protein.
How many carbs are in Elmo’s Avo Toast by Just Salad?
A serving of Elmo’s Avo Toast by Just Salad has 50 g of carbohydrates, including 10 g of sugar.