Emmy's, Macaroons, Raspberry by Mina nutrition facts

632calories per 19 g (19 g)

Macro breakdown

Protein

5.3 g

3% of calories

Carbs

42.1 g

27% of calories

Fat

47.4 g

69% of calories

Portion calculator

Base serving: 19 g (19 g)

Servings

Calories

632

for 1 × 19 g

Protein

5.3 g

Carbs

42.1 g

Fat

47.4 g

Fibre

10.5 g

Sugar

31.6 g

Sodium

79 mg

Nutrition facts

Calories	632
Protein	5.3 g
Carbohydrates	42.1 g
Sugar	31.6 g
Fibre	10.5 g
Fat	47.4 g
Saturated fat	36.8 g
Sodium	79 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 19 g (19 g)	632	5.3 g	42.1 g	47.4 g	79 mg
Per 100 g	3,326	27.7 g	221.6 g	249.5 g	416 mg

Is Emmy's, Macaroons, Raspberry by Mina healthy?

Emmy's, Macaroons, Raspberry by Mina has 632 calories per serving. Here's the quick read:

•A good source of fibre (11 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (32 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Emmy's, Macaroons, Raspberry by Mina?

Emmy's, Macaroons, Raspberry by Mina has 632 calories per serving (19 g (19 g)).

How much protein is in Emmy's, Macaroons, Raspberry by Mina?

A serving of Emmy's, Macaroons, Raspberry by Mina contains 5.3 g of protein.

How many carbs are in Emmy's, Macaroons, Raspberry by Mina?

A serving of Emmy's, Macaroons, Raspberry by Mina has 42.1 g of carbohydrates, including 31.6 g of sugar.

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