Empanadas Disc by La Fe nutrition facts
316calories per 1 piece (57 g)
Macro breakdown
Protein
10.5 g
13% of calories
Carbs
52.6 g
65% of calories
Fat
7.9 g
22% of calories
Portion calculator
Base serving: 1 piece (57 g)
Servings
Calories
316
for 1 × 1 piece
Protein
10.5 g
Carbs
52.6 g
Fat
7.9 g
Fibre
3.5 g
Sugar
1.8 g
Sodium
491 mg
Nutrition facts
| Calories | 316 |
| Protein | 10.5 g |
| Carbohydrates | 52.6 g |
| Sugar | 1.8 g |
| Fibre | 3.5 g |
| Fat | 7.9 g |
| Saturated fat | 4.4 g |
| Sodium | 491 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (57 g) | 316 | 10.5 g | 52.6 g | 7.9 g | 491 mg |
| Per 100 g | 554 | 18.4 g | 92.3 g | 13.8 g | 861 mg |
Is Empanadas Disc by La Fe healthy?
Empanadas Disc by La Fe has 316 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (491 mg per serving).
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Frequently asked
How many calories are in Empanadas Disc by La Fe?
Empanadas Disc by La Fe has 316 calories per serving (1 piece (57 g)).
How much protein is in Empanadas Disc by La Fe?
A serving of Empanadas Disc by La Fe contains 10.5 g of protein.
How many carbs are in Empanadas Disc by La Fe?
A serving of Empanadas Disc by La Fe has 52.6 g of carbohydrates, including 1.8 g of sugar.