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Energized Oatmeal by Earnest Eats nutrition facts

417calories per 2.1 oz (60 g)

Macro breakdown

Protein

13.3 g

13% of calories

Carbs

65 g

62% of calories

Fat

11.7 g

25% of calories

Portion calculator

Base serving: 2.1 oz (60 g)

Servings

Calories

417

for 1 × 2.1 oz

Protein

13.3 g

Carbs

65 g

Fat

11.7 g

Fibre

10 g

Sugar

20 g

Sodium

25 mg

Nutrition facts

Calories417
Protein13.3 g
Carbohydrates65 g
Sugar20 g
Fibre10 g
Fat11.7 g
Saturated fat1.7 g
Sodium25 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2.1 oz (60 g)41713.3 g65 g11.7 g25 mg
Per 100 g69522.2 g108.3 g19.5 g42 mg

Is Energized Oatmeal by Earnest Eats healthy?

Energized Oatmeal by Earnest Eats has 417 calories per serving. Here's the quick read:

  • •A good source of fibre (10 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (20 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Energized Oatmeal by Earnest Eats?

Energized Oatmeal by Earnest Eats has 417 calories per serving (2.1 oz (60 g)).

How much protein is in Energized Oatmeal by Earnest Eats?

A serving of Energized Oatmeal by Earnest Eats contains 13.3 g of protein.

How many carbs are in Energized Oatmeal by Earnest Eats?

A serving of Energized Oatmeal by Earnest Eats has 65 g of carbohydrates, including 20 g of sugar.

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