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Energized Oatmeal by Earnest Eats nutrition facts

400calories per 2.1 oz (60 g)

Macro breakdown

Protein

15 g

14% of calories

Carbs

63.3 g

58% of calories

Fat

13.3 g

28% of calories

Portion calculator

Base serving: 2.1 oz (60 g)

Servings

Calories

400

for 1 × 2.1 oz

Protein

15 g

Carbs

63.3 g

Fat

13.3 g

Fibre

11.7 g

Sugar

15 g

Sodium

25 mg

Nutrition facts

Calories400
Protein15 g
Carbohydrates63.3 g
Sugar15 g
Fibre11.7 g
Fat13.3 g
Saturated fat2.5 g
Sodium25 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2.1 oz (60 g)40015 g63.3 g13.3 g25 mg
Per 100 g66725 g105.5 g22.2 g42 mg

Is Energized Oatmeal by Earnest Eats healthy?

Energized Oatmeal by Earnest Eats has 400 calories per serving. Here's the quick read:

  • •A good source of fibre (12 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (15 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Energized Oatmeal by Earnest Eats?

Energized Oatmeal by Earnest Eats has 400 calories per serving (2.1 oz (60 g)).

How much protein is in Energized Oatmeal by Earnest Eats?

A serving of Energized Oatmeal by Earnest Eats contains 15 g of protein.

How many carbs are in Energized Oatmeal by Earnest Eats?

A serving of Energized Oatmeal by Earnest Eats has 63.3 g of carbohydrates, including 15 g of sugar.

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