Energy Bar by Aldi-Benner Company nutrition facts
Macro breakdown
13.2 g
15% of calories
54.4 g
60% of calories
10.3 g
26% of calories
Portion calculator
Base serving: 1 bar (68 g)
Calories
368
for 1 × 1 bar
Protein
13.2 g
Carbs
54.4 g
Fat
10.3 g
Fibre
5.9 g
Sugar
32.4 g
Sodium
309 mg
Nutrition facts
| Calories | 368 |
| Protein | 13.2 g |
| Carbohydrates | 54.4 g |
| Sugar | 32.4 g |
| Fibre | 5.9 g |
| Fat | 10.3 g |
| Saturated fat | 2.9 g |
| Sodium | 309 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (68 g) | 368 | 13.2 g | 54.4 g | 10.3 g | 309 mg |
| Per 100 g | 541 | 19.4 g | 80 g | 15.1 g | 454 mg |
Is Energy Bar by Aldi-Benner Company healthy?
Energy Bar by Aldi-Benner Company has 368 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Energy Bar by Aldi-Benner Company?
Energy Bar by Aldi-Benner Company has 368 calories per serving (1 bar (68 g)).
How much protein is in Energy Bar by Aldi-Benner Company?
A serving of Energy Bar by Aldi-Benner Company contains 13.2 g of protein.
How many carbs are in Energy Bar by Aldi-Benner Company?
A serving of Energy Bar by Aldi-Benner Company has 54.4 g of carbohydrates, including 32.4 g of sugar.