Energy Bar by Bearded Brothers nutrition facts
Macro breakdown
10.7 g
9% of calories
50 g
44% of calories
23.2 g
46% of calories
Portion calculator
Base serving: 56 g (56 g)
Calories
436
for 1 × 56 g
Protein
10.7 g
Carbs
50 g
Fat
23.2 g
Fibre
8.9 g
Sugar
35.7 g
Sodium
2 mg
Nutrition facts
| Calories | 436 |
| Protein | 10.7 g |
| Carbohydrates | 50 g |
| Sugar | 35.7 g |
| Fibre | 8.9 g |
| Fat | 23.2 g |
| Saturated fat | 3.6 g |
| Sodium | 2 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 436 | 10.7 g | 50 g | 23.2 g | 2 mg |
| Per 100 g | 779 | 19.1 g | 89.3 g | 41.4 g | 4 mg |
Is Energy Bar by Bearded Brothers healthy?
Energy Bar by Bearded Brothers has 436 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Energy Bar by Bearded Brothers?
Energy Bar by Bearded Brothers has 436 calories per serving (56 g (56 g)).
How much protein is in Energy Bar by Bearded Brothers?
A serving of Energy Bar by Bearded Brothers contains 10.7 g of protein.
How many carbs are in Energy Bar by Bearded Brothers?
A serving of Energy Bar by Bearded Brothers has 50 g of carbohydrates, including 35.7 g of sugar.