Energy Bar by Bearded Brothers nutrition facts
Macro breakdown
12.5 g
11% of calories
53.6 g
47% of calories
21.4 g
42% of calories
Portion calculator
Base serving: 1 bar (56 g)
Calories
429
for 1 × 1 bar
Protein
12.5 g
Carbs
53.6 g
Fat
21.4 g
Fibre
7.1 g
Sugar
35.7 g
Sodium
30 mg
Nutrition facts
| Calories | 429 |
| Protein | 12.5 g |
| Carbohydrates | 53.6 g |
| Sugar | 35.7 g |
| Fibre | 7.1 g |
| Fat | 21.4 g |
| Saturated fat | 3.6 g |
| Sodium | 30 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (56 g) | 429 | 12.5 g | 53.6 g | 21.4 g | 30 mg |
| Per 100 g | 766 | 22.3 g | 95.7 g | 38.2 g | 54 mg |
Is Energy Bar by Bearded Brothers healthy?
Energy Bar by Bearded Brothers has 429 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Energy Bar by Bearded Brothers?
Energy Bar by Bearded Brothers has 429 calories per serving (1 bar (56 g)).
How much protein is in Energy Bar by Bearded Brothers?
A serving of Energy Bar by Bearded Brothers contains 12.5 g of protein.
How many carbs are in Energy Bar by Bearded Brothers?
A serving of Energy Bar by Bearded Brothers has 53.6 g of carbohydrates, including 35.7 g of sugar.