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Energy Bar by Kitu nutrition facts

456calories per 57 g (57 g)

Macro breakdown

Protein

12.3 g

11% of calories

Carbs

54.4 g

48% of calories

Fat

21 g

41% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

456

for 1 × 57 g

Protein

12.3 g

Carbs

54.4 g

Fat

21 g

Fibre

7 g

Sugar

24.6 g

Sodium

246 mg

Nutrition facts

Calories456
Protein12.3 g
Carbohydrates54.4 g
Sugar24.6 g
Fibre7 g
Fat21 g
Saturated fat4.4 g
Sodium246 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 57 g (57 g)45612.3 g54.4 g21 g246 mg
Per 100 g80021.6 g95.4 g36.8 g432 mg

Is Energy Bar by Kitu healthy?

Energy Bar by Kitu has 456 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (25 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Energy Bar by Kitu?

Energy Bar by Kitu has 456 calories per serving (57 g (57 g)).

How much protein is in Energy Bar by Kitu?

A serving of Energy Bar by Kitu contains 12.3 g of protein.

How many carbs are in Energy Bar by Kitu?

A serving of Energy Bar by Kitu has 54.4 g of carbohydrates, including 24.6 g of sugar.

Track Energy Bar by Kitu in MunchMate